Shar

Our Remedial Massage Therapist

Shar completed her Diploma of Remedial massage and short course studies in Shiatsu Massage, Hot and Cold Stone Therapy, Lymphatic Drainage and Reiki (Level 2).

Shar is a highly dedicated and compassionate therapist with a focus on supporting guests and clients to achieve and support their journey towards holistic wellness. With significant experience in the field of body work, Shar has developed and honed her skills to provide intuitive, personalised and effective treatments.

Shar’s experience has led to expertise in

  • Remedial Massage

  • Sports Massage

  • Manual Lymphatic Drainage

  • Relaxation Massage

  • Pregnancy Massage

  • Reiki Massage

Shar has first-hand experience in the body's innate ability to heal. Having suffered a serious back injury 10 years ago, she was able to overcome chronic pain and avoid surgery with the help of therapists and holistic wellness facilitators, plus her commitment to the hard work of recovery and a positive mindset!

Shar’s approach to each session takes in mind, body and spirit elements to balance, nurture and create harmony. Within this space, she uses a combination of massage techniques and pressures, to:

  • Alleviate pain

  • Reduce tension

  • Restore balance

  • Replenish joy of living

Having travelled the world, raised three children and worked in different industries, Shar is able to connect with clients on multiple levels and create an instant rapport. She exudes inclusivity, empathy and warmth and ensures her style is consistently evolving to suit the needs of each individual she treats. Whether seeking relief from physical discomfort or simply desiring a rejuvenating experience, Shar offers a healing touch that goes beyond the muscles, fostering a sense of renewal for the mind, body, and soul.

Shar’s Rest and Restore practice includes a consistent routine of

  • Meditation

  • Walking her dog

  • Self-reiki practise

  • Music

  • Massage

  • Yoga and breath work

  • Journaling

  • Immerse within nature

  • Conversations with family and friends

  • Spending time with new bubs in the family

Shar is dedicated to helping her clients find a path that will see them nourished, relaxed and supported through their daily lives.